Emergent language in the classroom – Danny Norrington-Davies and Richard Chinn

The video argues against blindly following elite training programs, explaining why such “optimal” programs often fail for most people. They typically don’t suit individual goals, lifestyles, or current training levels. Instead, success comes from selecting a program that aligns with *your* personal goals, lifestyle, and experience, and crucially, one you enjoy and can consistently adhere to. The “best” program is ultimately the one you can stick with and make consistent progress on, regardless of its perceived complexity or origin.