The video is a recording of the third day of the Global Teachers’ Festival 2025, hosted by Macmillan Education ELT. The session focuses on mindfulness and wellness in the classroom. The speaker, Lorena Peimbert, introduces the concept of mindfulness and its benefits for both teachers and students. She then guides the audience through a mindfulness exercise called the STOP practice. The session also features a guest speaker, Emma Reynolds, who shares her expertise on mindfulness and how it can be integrated into teaching practices. The video concludes with a Q&A session and a summary of the key takeaways from the day.